Martial Arts and Personal Trainer Jeffrey Cox has built the Iron Dog Gym up over the last 22 years, teaching Filapino Stick fighting of the Rene Latosa System as well as the Leung Ting Wing Tsun Kung Fu as developed by Si-fu Emin Boztepe. Jeff also has experience in other systems such as karate, aikido, judo, and BJJ as well as his work as in the fitness industry as a personal trainer.
Fitness, health, personal growth, and a clear mind are the goals of our gym in combination with a functional combat training system. We build a healthy mind and body by learning to defend it. To add to the traditional Martial Arts personal developement we also have weights, kettlebells, cardio prorams as well as theory and nutrition workshops and other cross training tools.
Please Email me about a free introduction at: